At Busy Bodies Exercise and Rehabilitation, we understand that achieving your health and fitness goals is a journey, and this journey is unique to you. We’re here to guide, support, and help you realise your full potential.
Imagine a Life-Changing Exercise Program Just for You
WHAT WE DO
Private Appointments
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At our facility, we offer personalised one-on-one appointments, tailored to your specific needs. These appointments include a comprehensive initial assessment and targeted exercise therapy.
If needed, we also provide you with a customised at-home exercise program. Our goal is to support your recovery, manage your health, and enhance your well-being through individualised care.
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Initial Appointment
$100 (60 mins)
Follow-up Appointment
$80 (45 mins)
$60 (30 mins)
Group Exercise Classes
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Pensioner Group Exercise Classes
For retired individuals receiving a pension. They focus on tailored exercises, social interaction, and health benefits specific to older adults.
Type 2 Diabetes Group Exercise Classes (T2DM)
Group exercise classes designed for people with Type 2 Diabetes (T2DM) offer structured workouts in a supportive group setting to help manage the condition through physical activity.
General Group Exercise Classes
Sessions that are suitable for all, offering a variety of exercises led by instructors for overall health and fitness.
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Pensioner Group Exercise Classes
$10 per person
Type 2 Diabetes Group Exercise Classes (T2DM)
Bulk Billed NO GAP Initial Consultation +
(8 x 1 hour Education & Exercise session)
General Group Exercise Classes
$15 per person
Private health Rebates Available for both Pensioner and General Group Classes
WHO WE WORK WITH
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WORKCOVER
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MEDICARE
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DVA
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NDIS
We're here to make things as Convenient as possible for you. That's why we offer Hydrotherapy Sessions and if needed Home Visits.
We Specialise in
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Guided fitness program led by trained professionals to help individuals improve their health and well-being. It involves personalized exercises, expert supervision, and tailored progress monitoring, often used to manage health conditions and achieve specific fitness goals safely.
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At our clinic, Injury Rehabilitation Services aid individuals in recovering from physical injuries. We offer personalised assessments, exercises, and treatments to restore mobility and function, guiding your path to recovery.
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At our clinic, Chronic Disease Management is about personalised support and strategies to help you effectively manage long-term health conditions. We provide care plans, monitoring, medication guidance, and lifestyle advice for a better quality of life.
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We offer safe and tailored exercise programs, focusing on the specific needs of pregnancy and postpartum recovery. Our goal is to promote health and well-being during this crucial time, ensuring a healthy pregnancy and a smooth transition into motherhood.
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We provide specialised training programs tailored to individual athletic goals. Our focus is on enhancing strength, speed, agility, and overall athleticism, helping athletes reach their peak potential and excel in their chosen sports.
Why Choose Busy Bodies Exercise and Rehabilitation?
Expertise and Experience
Our team brings years of expertise and experience in exercise physiology and we stay at the forefront of industry trends and research to provide you with the most effective and evidence-based care.
Personalised Approach
We understand that every individual is unique, and your health goals are specific to you. That's why we take a highly personalised approach to every client, crafting customised programs tailored to your needs, abilities, and objectives.
Supportive Environment
Our clinic is designed to provide a supportive and motivating environment for your fitness and rehabilitation journey. We prioritise your comfort and safety, and our team is here to encourage and guide you every step of the way.
Your Success Is Our Success
Your health and well-being are our top priorities. Your success is a reflection of our commitment to excellence, and we take pride in being a part of your journey towards a healthier, happier you.