Exercise Physiology to help you MOVE and FEEL your best
WHAT WE DO
Private Appointments
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At our facility, we offer personalised one-on-one appointments, tailored to your specific needs. These appointments include a comprehensive initial assessment and targeted exercise therapy.
If needed, we also provide you with a customised at-home exercise program. Our goal is to support your recovery, manage your health, and enhance your well-being through individualised care.
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Initial Appointment
$100 (60 mins)
Follow-up Appointment
$80 (45 mins)
$60 (30 mins)
Group Exercise Classes
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Pensioner Group Exercise Classes
For retired individuals receiving a pension. They focus on tailored exercises, social interaction, and health benefits specific to older adults.
Type 2 Diabetes Group Exercise Classes (T2DM)
Group exercise classes designed for people with Type 2 Diabetes (T2DM) offer structured workouts in a supportive group setting to help manage the condition through physical activity.
General Group Exercise Classes
Sessions that are suitable for all, offering a variety of exercises led by instructors for overall health and fitness.
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Pensioner Group Exercise Classes
$10 per person
Type 2 Diabetes Group Exercise Classes (T2DM)
Bulk Billed NO GAP Initial Consultation +
(8 x 1 hour Education & Exercise session)
General Group Exercise Classes
$15 per person
Private health Rebates Available for both Pensioner and General Group Classes
WE ARE REGISTERED NDIS PROVIDERS
Meet the Founder
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Director / Clinical Exercise Physiologist
Bachelor of Clinical Exercise Physiology, ESSAM AEP
Ben has years of industry experience, including work in corporate health promotion, occupational health, as well as professional strength and conditioning coaching.
He keeps his knowledge and training up to date, and has completed professional development in areas like pilates, pulmonary rehab, and pre- and post-natal training.
In his spare time, you’ll likely find Ben on the soccer field scoring goals for his local team, or on the golfing green working as a caddie alongside vision impaired athletes.
Ruby
“Ben is incredibly knowledgeable passionate, and lovely too! With his help, I had a healthy pregnancy with a super speedy recovery. Highly recommend for specialised exercise and rehab.”
Cassandra
“Great setup with a personalised plan. Makes getting back into exercise enjoyable. Ben really cares about his clients and is very knowledgeable”
Why Choose Busy Bodies Exercise and Rehabilitation?
Expertise and Experience
Our team brings years of expertise and experience in exercise physiology and we stay at the forefront of industry trends and research to provide you with the most effective and evidence-based care.
Personalised Approach
We understand that every individual is unique, and your health goals are specific to you. That's why we take a highly personalised approach to every client, crafting customised programs tailored to your needs, abilities, and objectives.
Supportive Environment
Our clinic is designed to provide a supportive and motivating environment for your fitness and rehabilitation journey. We prioritise your comfort and safety, and our team is here to encourage and guide you every step of the way.
Your Success Is Our Success
Your health and well-being are our top priorities. Your success is a reflection of our commitment to excellence, and we take pride in being a part of your journey towards a healthier, happier you.